WebSep 26, 2024 · The lack of light Another reason you may be sleep is due to the lack of sunlight. When the human body is exposed to the Sun, it releases less melatonin (sleep-related hormone) and more serotonin (“feel-good” hormone). This makes people feel more alert and cheerful. WebMar 21, 2024 · Some people call it Spring Fatigue or Springtime Lethargy. Although it’s not an actual medical or psychological disorder, there are real reasons why you might be feeling extra tired or worn out this time of year. Many factors come into play, including Daylight Saving Time and seasonal allergies. Also, keep in mind that any type of change in ...
13 Ways Weather Affects Your Health — Without You …
WebDoes Pollen Make You Feel Tired? - Videos from The Weather Channel WebMar 29, 2024 · When we're exposed to sunlight, our pineal gland releases less melatonin, and we feel more awake, Drerup explains. So on a rainy, cloudy day where we don't get to soak in the sun's rays, we're ... nant technology
VERIFY: Does the cold weather make you tired? 13wmaz.com
WebThe higher humidity and heat mean our bodies work harder to stay cool, sending blood to the surface of the skin to cool down. This makes us feel fatigued at best, meaning we're more likely to feel ... WebJun 5, 2024 · Why does hot weather make you tired? With the longer summer evenings and warm sunny days, many of us have been spending as much time as possible in beer gardens, parks and beaches across the... WebNov 23, 2024 · According to Quartz, sunlight helps our bodies stop producing melatonin in the morning, so if the weather is consistently rainy or overcast, it may be harder for your body to shift into awake mode. Plus, the “earthy” smell—and the sound—of rain can also … Here are 14 things you can do today that will help you catch more Z’s tonight. 1. … /blog/tips-for-treating-insomnia/ If you suffer from back pain, a good night’s sleep can make a world of difference. … Make sure to choose a deep pocket mattress pad that can fit the full height of … meibomian gland obstruction