WebMar 8, 2024 · Bring water and salt to a boil, add grits and cook five minutes until thick. Remove from stove and add butter, eggs, garlic powder, ham, green onions, hot sauce and half the shredded cheese. Mix together and pour into sprayed casserole. Sprinkle rest of the cheese on top. (I use a 9 x 5 loaf pan). WebDec 19, 2024 · Selenium: 28% of the DV. Eggs also contain decent amounts of vitamin D, vitamin E, vitamin B6, calcium and zinc. This comes with 78 calories, 6 grams of protein and 5 grams of fat. Eggs also ...
Can Diabetics Eat Grits? What You Need To Know – Diabetic & Me
WebDec 26, 2024 · 1 1/2 cups quick grits 1 cup cheese (optional) Instructions In a large pot add water, milk, butter, and salt. Bring to a low boil over medium-high heat while stirring frequently. Slowly pour in the grits while stirring constantly with a whisk. Turn heat to low and continue to whisk for one minute. WebUtensils. Silicone-Tipped Tongs. Step 1. Place all Level 1 ingredients, except the eggs, in the pot and stir to combine. Then crack the eggs directly onto the grits mixture, keeping … tristan wilds married
Sunday Letter: 04.09.23 - grace grits and gardening
WebHealth Benefits. Grits have vitamins, minerals, and antioxidants that can provide health benefits, including: Reduced Risk of Heart Disease, Type II Diabetes, and Some … WebApr 9, 2024 · Lo, the egg dish takes center stage on the Easter table when the deviled egg is offered up as the yummiest of appetizers. Why is the egg such a prominent symbol during Easter? Because eggs symbolize new life and rebirth. Tip: Don’t limit your egg dish to deviled eggs. A few ideas for serving more than eggs: chocolate dipped strawberries WebJun 30, 2024 · 1. Shrimp and Grits. You know you just can’t go wrong with classics like shrimp and grits. This fan favorite is easy to make, and always comes out delicious. Start with a bowl of buttery grits and top with bacon, shrimp, and veggies. The peppers, onions, shrimp, and bacon are finished in broth. Don’t worry, the veggies don’t take from the ... tristan wilds parents