Lingcod nutrition facts
NettetMinerals in cooked lingcod There are 18 mg of calcium, 0.41 milligrams of iron, 560 g of potassium, and 33 micrograms of magnesium in 100 g of cooked lingcod. The same serving of cooked lingcod (100 grams) contains 258 mg of phosphorus, 76 mg of sodium, 0.58 mg of zinc, 46.8 mcg of selenium, and 0.035 mg of copper. NettetA four-ounce serving of cod (about the size of a deck of cards) contains: Calories: 93 Protein: 20 grams Fat: 1 gram Carbohydrates: Less than 1 gram Fiber: Less than 1 gram Sugar: Less than 1 gram...
Lingcod nutrition facts
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NettetThere are 85 calories in 100 grams of Lingcod (Fish). Get full nutrition facts and other common serving sizes of Lingcod (Fish) including 3 oz and 1/2 fillet. Register Sign In. Search in: Foods ... Nutrition Facts. Serving Size: 100 g: Amount Per Serving. Calories. 85 % Daily Values* Total Fat. 1.06g. 1%. Saturated Fat. 0.197g. 1%. Trans Fat ... Nettet85. Fat. 1.06g. Carbs. 0g. Prot. 17.66g. There are 85 calories in 100 grams of Lingcod (Fish). Calorie Breakdown: 12% fat, 0% carbs, 88% prot.
NettetSummary and Nutrition Facts If ever there were a fish with an identity crisis, it’s the lingcod, a species that is neither a cod nor a ling. Rather it’s a Pacific greenling, from … Nettet93 Calories 88% Protein 0% Carbs 12% Fat 0% Alcohol What is this food made of? 75.92% Water 22.71% Protein 0% Carbs 1.36% Fat 0% Alcohol Detailed Nutrition Facts Macronutrients Minerals Vitamins Other Carbs & Sugars …
NettetLingcod with wholesome, natural ingredients and nutrition facts like Calories, carbs, fat, protein, fiber, cholesterol, and more... Nettet6. jan. 2024 · Lingcod have long bodies that narrow toward the tail. Biology Lingcod grow quickly, up to 5 feet and 80 pounds, and can live more than 20 years. Males sexually mature when they are about 2 …
NettetCalcium: 14 mg of 1,000 mg 1% Iron: 0.32 mg of 8 mg 4% Magnesium: 26 mg of 420 mg 6% Phosphorus: 201 mg of 700 mg 29% Potassium: 437 mg of 3,400 mg 13% …
NettetLingcod Nutrition Facts - Eat This Much ← Go to the Diet Generator Lingcod Fish, raw Report a problem with this food Find on Amazon Percent calories from... Quick stats … change clock on macbook proNettetNutrition Facts; Serving Size: 3 oz (85g) Calories: 93 % Daily Value * Total Fat 1.2g: 1%: Saturated Fat 0.2g: 1%: Trans Fat ~g: Cholesterol 57mg: 19%: Sodium 64.6mg: … change clock on miele ovenNettet424 Calories 5% Protein 6% Carbs 89% Fat 0% Alcohol What is this food made of? 46.13% Water 5.63% Protein 6.03% Carbs 42.21% Fat 0% Alcohol Detailed Nutrition Facts Macronutrients Minerals Vitamins Other Carbs & Sugars Fats Amino Acids Fish Lingcod Liver (Alaska Native) USDA Food Data Central Standard Release change clock on priusNettetNutrition Facts Portion Size: 100 g: Amount Per Portion: 79: Calories % Daily Value * Total Fat 0.8g: 1 %: Sodium 59mg: 3 %: Total Carbohydrate 0g: 0 %: Protein 18g: 36 … change clock on sky boxNettet7. aug. 2024 · Lingcod can live up to 20 years with males reaching maturity around age 2 (20" long) and females age 3 (30" long). The spawing process of lingcod involves males claiming suitable territory for nesting, females making only a brief appearance to lay eggs, and males guarding the nests until they hatch in 8-10 weeks. change clock on lock screen windows 11Nettet4. feb. 2008 · Lingcod (Fish) Nutrition Facts Serving Size 1/2 fillet Amount Per Serving Calories 164 % Daily Values* Total Fat 2.05g 3% Saturated Fat 0.38g 2% Trans Fat - Polyunsaturated Fat 0.579g Monounsaturated Fat 0.676g Cholesterol 100mg 33% … change clock on raymond order pickerNettetNutrition Facts Search Tool Get detailed nutrition data for over 200,000 foods. Done. Settings. ... There are 72 calories in Fish Lingcod Raw coming from 88% protein, 0% carbs, 12% fat, and 0% alcohol. 88% Protein. 0% … change clock on lock screen windows 10